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	<title>Comments on: What Are the Best Kept Secrets of Fat Loss?</title>
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	<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/</link>
	<description>Signs and Symptoms of  Diabetes</description>
	<pubDate>Sun, 21 Mar 2010 22:21:21 +0000</pubDate>
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		<title>By: 54vi0rgibby</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2758</link>
		<dc:creator>54vi0rgibby</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2758</guid>
		<description>&lt;b&gt;That's great . I ...&lt;/b&gt; &lt;br&gt; That's great . I use weight loss program from wlprogram(.)info and lost over 40lbs in two months

what beautiful horses! br/you're beautiful too, keep up the good work, proud of you!</description>
		<content:encoded><![CDATA[<p><b>That&#8217;s great . I &#8230;</b> <br /> That&#8217;s great . I use weight loss program from wlprogram(.)info and lost over 40lbs in two months</p>
<p>what beautiful horses! br/you&#8217;re beautiful too, keep up the good work, proud of you!</p>
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		<title>By: kendr3gg43</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2759</link>
		<dc:creator>kendr3gg43</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2759</guid>
		<description>&lt;b&gt;Only 10 Lbs? I lost ...&lt;/b&gt; &lt;br&gt; Only 10 Lbs? I lost way over 20 lbs in 3 weeks using weight loss program from 2loseweight(.)info

I have nothing really intresting to say.. but I watch all your videos and i love your? work. I love being updated relatively daily.. nice...</description>
		<content:encoded><![CDATA[<p><b>Only 10 Lbs? I lost &#8230;</b> <br /> Only 10 Lbs? I lost way over 20 lbs in 3 weeks using weight loss program from 2loseweight(.)info</p>
<p>I have nothing really intresting to say.. but I watch all your videos and i love your? work. I love being updated relatively daily.. nice&#8230;</p>
]]></content:encoded>
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		<title>By: leicbri</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2760</link>
		<dc:creator>leicbri</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2760</guid>
		<description>&lt;b&gt;Yes, it's a good ...&lt;/b&gt; &lt;br&gt; Yes, it's a good balanced approach.  I also love his "four food groups of exercise" to ensure effective exercising: aerobics, aerobic cross-training, aerobic sprints, and strength-training. 

Best wishes with your work to help people get fit and healthy!</description>
		<content:encoded><![CDATA[<p><b>Yes, it&#8217;s a good &#8230;</b> <br /> Yes, it&#8217;s a good balanced approach.  I also love his &#8220;four food groups of exercise&#8221; to ensure effective exercising: aerobics, aerobic cross-training, aerobic sprints, and strength-training. </p>
<p>Best wishes with your work to help people get fit and healthy!</p>
]]></content:encoded>
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		<title>By: th4miama</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2761</link>
		<dc:creator>th4miama</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2761</guid>
		<description>&lt;b&gt;I lost over 20 lb ...&lt;/b&gt; &lt;br&gt; I lost over 20 lb in one month using weight loss program from 2loseweight(.)info

i go to sleep at 10 and wake up at six... because of school :Dbr/br/no choice :(</description>
		<content:encoded><![CDATA[<p><b>I lost over 20 lb &#8230;</b> <br /> I lost over 20 lb in one month using weight loss program from 2loseweight(.)info</p>
<p>i go to sleep at 10 and wake up at six&#8230; because of school :Dbr/br/no choice <img src='http://www.diabetesandsymptoms.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /></p>
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		<title>By: AnatomyAcademyWellne</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2762</link>
		<dc:creator>AnatomyAcademyWellne</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2762</guid>
		<description>&lt;b&gt;Yes I do.  As a ...&lt;/b&gt; &lt;br&gt; Yes I do.  As a matter of fact I have some of his books and a series of his.  

I've been into this subject for a very long time, and his material is very timely. 

I especially appreciate how he encourages people to work activity into their lives-as part of their lifestyle.

Best Wishes,

Carmel</description>
		<content:encoded><![CDATA[<p><b>Yes I do.  As a &#8230;</b> <br /> Yes I do.  As a matter of fact I have some of his books and a series of his.  </p>
<p>I&#8217;ve been into this subject for a very long time, and his material is very timely. </p>
<p>I especially appreciate how he encourages people to work activity into their lives-as part of their lifestyle.</p>
<p>Best Wishes,</p>
<p>Carmel</p>
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		<title>By: leicbri</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2763</link>
		<dc:creator>leicbri</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2763</guid>
		<description>&lt;b&gt;It's certainly ...&lt;/b&gt; &lt;br&gt; It's certainly important to tailor any program to suit the individual.  Great books for anyone wanting to know how to lose weight and get fit are Covert Bailey's "Ultimate Fat or Fit" and "Smart Eating".  Do you know his stuff?</description>
		<content:encoded><![CDATA[<p><b>It&#8217;s certainly &#8230;</b> <br /> It&#8217;s certainly important to tailor any program to suit the individual.  Great books for anyone wanting to know how to lose weight and get fit are Covert Bailey&#8217;s &#8220;Ultimate Fat or Fit&#8221; and &#8220;Smart Eating&#8221;.  Do you know his stuff?</p>
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		<title>By: AnatomyAcademyWellne</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2764</link>
		<dc:creator>AnatomyAcademyWellne</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2764</guid>
		<description>&lt;b&gt;Please check my ...&lt;/b&gt; &lt;br&gt; Please check my video Pounds or Fat-Which Would You Rather Lose? (above-4:35 min)</description>
		<content:encoded><![CDATA[<p><b>Please check my &#8230;</b> <br /> Please check my video Pounds or Fat-Which Would You Rather Lose? (above-4:35 min)</p>
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	<item>
		<title>By: AnatomyAcademyWellne</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2765</link>
		<dc:creator>AnatomyAcademyWellne</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2765</guid>
		<description>&lt;b&gt;Most of your ...&lt;/b&gt; &lt;br&gt; Most of your comments are right on.  It's not complete though.  You must get the essential fatty acids, the whole fresh unprocessed foods are very important, and exercise-cardio, strength,&#38; stretching-all important. 
One thing you missed entirely is genetics.  We are all different genetic types, and that must be taken into consideration.  That's where I had a problem for so long.

Now, I can evaluate my students and they are all getting great results.

Best Wishes,

Carmel</description>
		<content:encoded><![CDATA[<p><b>Most of your &#8230;</b> <br /> Most of your comments are right on.  It&#8217;s not complete though.  You must get the essential fatty acids, the whole fresh unprocessed foods are very important, and exercise-cardio, strength,&amp; stretching-all important.<br />
One thing you missed entirely is genetics.  We are all different genetic types, and that must be taken into consideration.  That&#8217;s where I had a problem for so long.</p>
<p>Now, I can evaluate my students and they are all getting great results.</p>
<p>Best Wishes,</p>
<p>Carmel</p>
]]></content:encoded>
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		<title>By: Aur0rah</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2766</link>
		<dc:creator>Aur0rah</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2766</guid>
		<description>&lt;b&gt;i dont mean to be ...&lt;/b&gt; &lt;br&gt; i dont mean to be mean, but someone that is fat themselves arent qualified to tell me what fat loss to do.</description>
		<content:encoded><![CDATA[<p><b>i dont mean to be &#8230;</b> <br /> i dont mean to be mean, but someone that is fat themselves arent qualified to tell me what fat loss to do.</p>
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		<title>By: djbro16</title>
		<link>http://www.diabetesandsymptoms.org/uncategorized/what-are-the-best-kept-secrets-of-fat-loss/#comment-2767</link>
		<dc:creator>djbro16</dc:creator>
		<pubDate>Sun, 12 Oct 2008 08:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.diabetesandsymptoms.org/4/what-are-the-best-kept-secrets-of-fat-loss#comment-2767</guid>
		<description>&lt;b&gt;I lost 50 lbs on ...&lt;/b&gt; &lt;br&gt; I lost 50 lbs on atkins, but you have to keep doing it, most people feel satisfied with the results and get fat again.. The best way to lose weight is to find a way to enjoy being healthy, get a habit of making foods that are good for you that you like and exercising in ways that are entertaining and enjoyable.  I like making spicy natural food which helps with appetite and I love going out throwing and catching boomerangs or playing kan jam a Frisbee game</description>
		<content:encoded><![CDATA[<p><b>I lost 50 lbs on &#8230;</b> <br /> I lost 50 lbs on atkins, but you have to keep doing it, most people feel satisfied with the results and get fat again.. The best way to lose weight is to find a way to enjoy being healthy, get a habit of making foods that are good for you that you like and exercising in ways that are entertaining and enjoyable.  I like making spicy natural food which helps with appetite and I love going out throwing and catching boomerangs or playing kan jam a Frisbee game</p>
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