The Battle of the Diets: Is Anyone Winning (At Losing?)
January 17, 2008 presentation by Christopher Gardner for the Stanford School of Medicine Medcast lecture series.
The case for low-carbohydrate diets is gaining weight. Christopher Gardner, PhD, istant professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses - the lowest-carbohydrate Atkins diet came out on top.
Stanford University School of Medicine:
http://med.stanford.edu/
Stanford University Channel on YouTube:
http://www.youtube.com/stanforduniversity
Duration : 1:16:43
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I wish you would …
I wish you would have talked more about lipolysis and ketoacidocis. They are a necessary component to the Atkins Diet but many people are not aware or do not understand them. I have lost 14% of my weight over the past 5 months on
Atkins and suffered with obesity for over 12 years. Also, if you do not get enough calories in your diet, you will go into starvation mode and your body will hold onto its stored fat for dear life! I wish you would have talked about its influence on your study. TY
What is the reason …
What is the reason for the black blocks that keep appearing?
i love you!!!
i love you!!!
This was very …
This was very intresting.
Atkins is not …
Atkins is not Atkins until you read the book! Always good to keep in mind!