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Looking for a list of normal, grocery store diabetic friendly foods. What should a diabetic look for?


just because you're diabetic, doesn't mean you can't eat "normal foods." there are sooo many diabetic friendly foods out there compared to 7-10 years ago!!

look for labels with key words like: no sugar added; made with Splenda; and canned fruits preserved in natural fruit juice (not syrup).

Even bread has a lower carb and sugar content nowadays!
almost every "normal" food has a lower-sugar-content sibling! Good luck and enjoy shopping!

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6 Comments

  1. jane d Says:

    there are a lot of things out there for diabetics…even diabetic jelly, soft drink, cordial etc. The trick is no added sugar and low carbohydrates. Carbohydrates break down to sugar. Fruit also has a natural sugar, so be wary of that. A good balanced diet is what you need. There are lots of programs out there for diabetics and lots of recipe books etc. Good luck.
    References :

  2. maggie Says:

    you should look for foods that doesnt have much salt in thim and that are low on the caleries.
    References :
    my grandmother has diabets

  3. juhidee119 Says:

    nowadays, everything can b made diabetic friendly just go to any big supermarket
    References :

  4. amy s Says:

    u should eat healthy foods only.
    References :

  5. trainer53 Says:

    Use your Yahoo search engine and type in diebeticrecipes.com and you'll find many recipes there. You can make a list and then go to the store with it, this is a great site! This will make it easier for you.
    References :

  6. frecksmom Says:

    just because you're diabetic, doesn't mean you can't eat "normal foods." there are sooo many diabetic friendly foods out there compared to 7-10 years ago!!

    look for labels with key words like: no sugar added; made with Splenda; and canned fruits preserved in natural fruit juice (not syrup).

    Even bread has a lower carb and sugar content nowadays!
    almost every "normal" food has a lower-sugar-content sibling! Good luck and enjoy shopping!
    References :
    diabetic since 2001…my A1-c is 6.3

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